Mastering Emotions Is a key to happiness
Whatever You are Dealing With, There Is a Way to Feel Better
Anxiety, Depression, Sadness, & Anger Are Meant to Help and Heal
Emotional liberation Can show you How!
Do You…
Get weighed down with difficult emotions?
Get triggered often and stuck in recurring reactions?
Feel anxious, sad, depressed, irritated, overwhelmed?
Get troubled by past events and future fears?
Have a desire to better help others with their issues AND not be so affected?
Have You Tried…
To feel better with therapy, meditation, medication, self-help...
Distracting, numbing, ignoring, suppressing your feelings?
To help your students and clients but want better outcomes?
do you need...
Relief for yourself and those you serve to just feel better?
New and better ways to resolve trauma and the things that bother you?
A simple and reliable method you can use to deal with difficult emotions?
Advanced emotional agility, skills, and maturity?
Ready to feel better?
Now there is a way to deal with difficult feelings.
EMOTIONAL LIBERATION is here to help you.
You’re not alone! Everyone struggles with emotions. Some hide it well.
We all have unresolved experiences that cause triggered reactions.
You have a self-healing ability and EMOTIONS ARE KEY to that system.
Emotions all have a remarkable healing purpose that can be learned by everyone.
5 ways to get started with your emotional liberation
-
1. Go Deeper
Get our free eBook!
-
2. Read the books
Senses of the Soul and
Emotional Liberation -
3. Begin Self-study
Self-paced online courses!
-
4. Join Community
Group discussion & coaching!
-
5. Get coached
1-1 Professional help!
What People Are Saying
“I never thought I could enjoy life and be content, but now I see the possibility. Just wanted to let you know your coaching work with me last year continues to reap benefits. Not sure how I would have handled all I am processing without our work together last year. Thank you so much for helping me!”
— Jennifer (Coaching Client)
I find GuruMeher’s Senses of the Soul work, a profound approach to growth and living life fully. It is clear and user-friendly. His courses provided a wonderful introduction into the technique, a deepening dive into emotional areas in each of us where our soul is calling. He is skillful in holding the group while teaching, coaching and guiding us through personal processes. Using Kundalini meditations is brilliant, and a most powerful somatic tool inspiring the body, mind and soul to connect in healing. I find myself having huge insights into how to handle my emotions. I absolutely recommend this way of self-healing.
— Anna (Emotional Liberation Program)
“You have a gift for seeing to the core of the situation. What you said helped me see it all, then I could make it right.”
— Nels (Coaching Client)
“Words can not really express the feeling of gratitude from the knowledge and blessings I received from SOS. I believe GuruMeher is at the forefront of a new way of dealing, handling and processing emotions to bring much needed healing and understanding.”
— Daniel (Emotional Liberation Program)
“I thank GuruMeher so much for his work, it is truly life changing. I have been looking for answers to my blocks and he has helped me “dig” them up. This is just what I needed. A thousand thanks to GuruMeher!!”
— Laura (Emotional Liberation Program)
©Jamie Tucker / JET-Imaging
About guruMeher
Hi! I am a Yoga Therapist, Life Coach, and author of books and courses for emotional empowerment and psychological well-being. Through decades of leading individual and group process work combined with deep healing of my personal issues led me to discover the therapeutic role of troubling emotions. My life’s work is to share ways we can heal ourselves and help others. My big vision is the possibility of world peace through the emotional agility that every individual can gain with good information, tools, practice, and support.