A Stress Less Message and 11 Minute Practice
I Appreciate You. You who might be reading this right now, for our connection, albeit in this very modern way. My life's work is to help improve the emotional component of our lives. Thank you for having interest; I wish you all the best.
I offer you here a 22-minute video with some thoughts on the emotional basis of stress and an 11-minute practice to relieve and acquire a bit of peace. A nice thing to do for your holiday weekend.
Blessings and a big Thank You,
GuruMeher
