9 Signs You Need Emotional Liberation
Most of us grew up with few healthy emotional models and adopted poor responses to our triggers. It’s not too late to learn, but a first step is to recognize patterns that have become normalized. If you recognize yourself in any of these conditions, consider a way out through my upcoming course.
You often feel anxious, worried, or stressed out. You may not know why, don’t know what to do about it, and nothing seems to help.
You’re a people pleaser. You try to avoid conflict and have a hard time saying no, have no boundaries. Overwhelm and resentments follow.
You believe you’re bad at relationships, unlucky at love, or unlovable. Past breakups seem to prove it and you may have given up hope.
You have recurring bouts of sadness and depression. ‘Nuff said!
You feel unmotivated, procrastinate, or can’t finish things. Things pile and you get further behind.
You're angry! Whether expressed or just think about what you should have said. Perhaps people don’t respect, appreciate, or treat you well.
You wonder, “Why did I do that?” or “What’s wrong with me?”, after doing something you had no intention of doing (but couldn’t control).
You're doing things to try to feel better, but they’re not working. You may look only to outside yourself for solutions.
You want to better understand yourself and others, why things are as they have become and are looking for real change at the root of things.
If you can relate to any of the above, Emotional Liberation will help you.
You'll learn how to:
Understand, accept, and work well with all of your emotions.
Speak to be heard and supported in whatever you’re dealing with.
Say no with confidence, set good boundaries, ask for what you need.
Prioritize yourself and practice profound self-care.
Deal with stress in healthy ways and strengthen your resilience.
Build healthy relationships and deepen your connection with others.
Dip into past adversity, how it’s affecting you now, and resolve it.
Stop reacting and feeling out of control; self-regulate well.
Take actions that actually improve your baseline emotional state.
Emotional Liberation starts September 6th! - More Details & Sign Up HERE
